{"id":181,"date":"2003-04-03T08:45:27","date_gmt":"2003-04-03T08:45:27","guid":{"rendered":"http:\/\/www.guyweb.co.uk\/?p=181"},"modified":"2003-04-03T08:45:27","modified_gmt":"2003-04-03T08:45:27","slug":"back-in-black","status":"publish","type":"post","link":"https:\/\/guycarberry.co.uk\/guyweb\/2003\/04\/03\/back-in-black\/","title":{"rendered":"Back in black"},"content":{"rendered":"<p>It would seem that <a title=\"The Sun Newspaper Online - UK's biggest selling newspaper\" href=\"http:\/\/www.thesun.co.uk\/article\/0,,4-2003151207,00.html\">Mohan is doing the off<\/a>. It&#8217;s a shame. His column in The Sun is one of the few reasons I buy the paper.<\/p>\n<p>Yes I&#8217;m back, after two days of gruelling presentation skills training. I made a few new friends along the way and saw how beefy I have become whilst watching back videos of my presentations. BBC&#8217;s <a href=\"http:\/\/www.bbc.co.uk\/health\/diettrials\/\">Diet Trials<\/a> leads me to think that the Atkins diet could be the one for me. Low carbs, high protein. You don&#8217;t have to outlaw meat &#8211; yay! However, you have to lose crisps, bread, pasta, rice and potatoes. Still, I found a site of Atkins recipes that include making a pizza with a meat rather than bread based base. Yum.<\/p>\n<p>Then I found out that this diet also involves missing out on vegetables too. That can&#8217;t be healthy. So, I&#8217;m going to keep looking or invent my own diet. Off beer again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It would seem that Mohan is doing the off. It&#8217;s a shame. His column in The Sun is one of the few reasons I buy the paper. Yes I&#8217;m back, after two days of gruelling presentation skills training. I made a few new friends along the way and saw how beefy I have become whilst [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[40],"class_list":["post-181","post","type-post","status-publish","format-standard","hentry","category-life","tag-life"],"_links":{"self":[{"href":"https:\/\/guycarberry.co.uk\/guyweb\/wp-json\/wp\/v2\/posts\/181"}],"collection":[{"href":"https:\/\/guycarberry.co.uk\/guyweb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guycarberry.co.uk\/guyweb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guycarberry.co.uk\/guyweb\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/guycarberry.co.uk\/guyweb\/wp-json\/wp\/v2\/comments?post=181"}],"version-history":[{"count":0,"href":"https:\/\/guycarberry.co.uk\/guyweb\/wp-json\/wp\/v2\/posts\/181\/revisions"}],"wp:attachment":[{"href":"https:\/\/guycarberry.co.uk\/guyweb\/wp-json\/wp\/v2\/media?parent=181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guycarberry.co.uk\/guyweb\/wp-json\/wp\/v2\/categories?post=181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guycarberry.co.uk\/guyweb\/wp-json\/wp\/v2\/tags?post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}